MENTAL FITNESS PROGRAMME

This programme is supported technologically by an application (accessible only to the participants) designed by the Positive Intelligence team (www.positiveintelligence.com).

The programme consists of 6 weeks of intense mental training and 4 coaching sessions: 

- weekly 1 hour video sessions available every Saturdays to be watched by the end of Monday on the app.
- 15 minutes daily app-guided practices from Tuesday to Friday. Each day the app has a specific focus to build new neural pathways. On the app there is also an interactive mental gym, which can be accessed for a whole year afterwards.
- 30 min accountability calls every Monday.

- 4 coaching sessions to be held after the six weeks of mental training
- Read 8 chapters of Positive Intelligence bestseller book (1/2 chapter a week)

The six weeks of intense mental practice are an invaluable add-on and it’s the X-factor to a calmer, stronger and happier mind!

To help you overcome any doubts you might have about the effectiveness of this program, I offer you a 30 days guarantee. If you are not completely satisfied about the program, despite having committed to the practice, I will refund you the cost, no questions asked. What are you waiting for?

The sessions can be in person, on-line, or over the phone. At the end of the process, during our evaluation, you will decide whether to continue on a monthly basis. 

After each session, you can always contact me via text or email. 

Coaching sessions can be held in English or Italian.

My fees are available on request.